Please keep an eye on the website and the Town's social media pages for updates and announcements. Alternatively, you can call 905-892-2607 x329. 

The Meridian Community Centre is a designated Active Living Centre, with many programs for residents 55+. Some programs have begun to start up in person, following Government and Public Health Guidelines. For those who are not quite ready to return to in person programs, the Town of Pelham has a variety of virtual programs to stay active and social.

55+ Programming

 55+ Membership (This program is currently on hold due to COVID-19)

$36.00 per year at the Meridian Community Centre

 

Includes:

  • Access to Active Living Lounge (55+): Open 7 days a week 7am - 10pm, with daily activities running such as cribbage, bridge, board games, cards and chess.
  • Daily access to the Active Living Lounge, including the puzzles, games and activities.
  • Free coffee, tea and water in the lounge.

Discounts on:

  • Monthly Men's Breakfast
  • Monthly Ladies Social
  • Monthly activities including art and crafting workshops and other hobby workshops
  • Monthly Musical, Dance and Performing Arts tickets
  • Informative and Educational Speakers & Series 
 Speaker Series
 There are no speakers scheduled at this time.
Staying Connected- Virtual Visits

We can make it easy to stay connected!

 

The Town of Pelham is helping to connect you to your important contacts with organizing virtual visits. From calls with loved ones and friends to important medical appointments, we can help!

 

iPad devices, internet connection and in person assistance are all provided to set you up for your virtual visit.

 

This service is available Monday to Friday 8:30am-4:30pm at the Meridian Community Centre. Pre-Registration is required.

 

This program will resume once the Meridian Community Centre is open to the public. 

To reserve a time for your virtual call, contact Brittany at 905-892-2607 ext.372.

Fitness Classes

 Find a class that suits you...
Find the class that best describes your current fitness level:

Introductory
Never participated in group fitness (sedentary lifestyle) or returning due to a break in fitness or injury (within one year).

Progressive
Active two or more days per week (i.e. personal fitness routine or group fitness), can participate at a moderate intensity level.

Performance
Active three or more days per week. Avid participation at a high intensity level.

 

Choose which element you want most in your workout at a low, mid, or high level:
Flexibility icon of flexible cartoon man Cardio icon of running red man Strengthicon of purple man lifting a weight Impacticon of a blue man squatting Enduranceicon of yellow stopwatch
Overall range of motion Overall increase in heart rate Amount of power needed to lift Amount of shock your body will absorb Overall energy level needed before tiring
 Drop- In Programs
55+ Aerobics with Conditioning with Anne Cooke

Monday or Thursday from 11:00am-12:00pm

 

Low   icon of flexible cartoon man Low/Midicon of running red man Lowicon of purple man lifting a weight Lowicon of a blue man squatting Low icon of yellow stopwatch

If you are looking to improve your health, fitness and energy through a fun, upbeat and motivating class, this is the one for you! 55+ Aerobics with Conditioning with instructor Anne Cooke focuses on cardiovascular health, resistance and balance, stretching and relaxation for participants 55+  

Drop in fee $6.00 or Activity Punch Pass $80 for 20 drop in classes*

*Even though this is a drop in program, you will still need to reserve your spot in advance. To reserve your spot or check availability, please phone 905-732-7872.
Registered Programs
FIT with Brock (Functional Independent Training Class- 55+)

Monday, Wednesday and Friday from 8:00-9:00am OR 9:00-10:00am

 

Lowicon of flexible cartoon man Low-Midicon of running red man Low-Midicon of purple man lifting a weight Lowicon of a blue man squatting Low icon of yellow stopwatch

This supervised class focuses on cardiovascular, strength and balance, designed to help with everyday living, all in a one hour circuit class. Exercises will benefit & resemble everyday activities to maintain independence. Equipment such as rowers, steppers, kettle bells, dumbbells & slam balls are just some of the equipment in the circuit.

 

This session will run from September 20-December 17 (Excluding October 11)

$135 including tax.

Additional Programs

 Please view additional programs on the Adult Programs webpage

 Other Service and Program Providers
 

Looking for something outside of the offerings above? No problem, there are many opportunities to get active and involved throughout Pelham and the Niagara Region’

 

Pelham Seniors Advisory Committee
 
Fonthill Seniors Citizens Social Club 

Royal Canadian Legion Branch #613,Box 42, Fonthill L0S 1E0

Contact: Toni McKelvie 905-414-6131

About: This Club meets on the first and third Tuesday of each month at the Legion from 1:30 to 4 p.m. A light lunch is served after playing cards and games. All seniors welcome.

 

Pelham Seniors Citizens Association

Address: Old Pelham Town Hall, 491 Canboro Road, Ridgeville 

Contact: Toni McKelvie 905-414-6131

About: The Pelham Senior Citizens' Association meets at the Old Pelham Town Hall, 491 Canboro Road, Ridgeville, the second Wednesday of each month at 12 p.m. for a pot luck lunch followed by a business meeting. Card parties are held every Monday at 1 p.m. Various bus trips and special events are offered throughout the year. There are no meetings or cards during July and August.

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