55+ Programs

On Monday July 6th, the Meridian Community Centre will be open for camp programs and on Wednesday July 8th, it will be open for pre-arranged ice rentals as well. All regular recreational programming is still cancelled and the MCC walking track will remain closed until further notice. The Old Pelham Town Hall (OPTH) remains closed to the public. 

55+ Membership

$36 PER YEAR at the Meridian Community Centre

Includes:

• Access to Active Living Lounge (55+): Open 7 days a week 7am - 10pm, with daily activities running such as cribbage, bridge, board games, cards and chess.
• Daily access to the Active Living Lounge, including the puzzles, games and activities.
• Free coffee, tea and water in the lounge.

Discounts on:

• Monthly Men's Breakfast
• Monthly Ladies Social
• Monthly activities including art and crafting workshops and other hobby workshops
• Monthly Musical, Dance and Performing Arts tickets
• Informative and Educational Speakers & Series 

Program changes/cancellations - check here

Find the class that best describes your current fitness level:

Introductory
Never participated in group fitness (sedentary lifestyle) or returning due to a break in fitness or injury (within one year).

Progressive
Active two or more days per week (i.e. personal fitness routine or group fitness), can participate at a moderate intensity level.

Performance
Active three or more days per week. Avid participation at a high intensity level.

Choose which element you want most in your workout at a low, mid, or high level:

Flexibility	Cardio	Strength	Impact	Endurance
Overall range of motion	Overall increase in heart rate	Amount of power needed to lift	Amount of shock your body will absorb	Overall energy level needed before tiring

Drop-In Programs

55+ Cardio with Anne Cooke - CANCELLED due to COVID-19

Activity Level: Introductory

Low	Low/Mid	Low	Low	Low

Improve your health, fitness and energy. Cardiovascular, resistance and balance, stretching and relaxation. Fun, upbeat and motivating. 
There are age requirements in place for this activity. Players must be 55 or older participate.  
Drop in fee $6.00 or Activity Punch Pass $80 for 20 drop in classes
Wednesdays from 11:30am-12:30pm
Beginning February 12th, 2020

Registered Programs

FIT with Brock (Functional Independent Training Class - 55+)  - CANCELLED due to COVID-19

MONDAYS, WEDNESDAYS AND FRIDAYS 9am-10am Monday January 13 - Friday April 3rd, 2020 Next Session: MONDAYS, WEDNESDAYS AND FRIDAYS 8:30am-9:30am or 9:30am-10:30am Monday April 6th - Friday June 26, 2020   Low Low-Mid Low-Mid Low Low  This will be a supervised cardiovascular, strength and balance class designed to help with everyday living, all in a one hour circuit class. Exercises will benefit & resemble everyday activities to maintain independence. Equipment such as rowers, steppers, kettle bells, dumbbells & slam balls are just some of the equipment in the circuit. $135 including tax. Registration is limited Registration opens on Monday February 17th for Pelham Residents. Non-Residents may register on Wednesday February 26th. Meridian Community Centre - 100 Meridian Way, Fonthill For more information, please contact: Julie Cook at jcook@pelham.ca or 905-732-7887

Speaker Series

None at this time. 

Additional Programs

 Please view the full list of adult and 55+ registered and drop-in program options